Having once worked in journalism and later as a representative of Swiss business interests in Eastern Europe and Central Asia, I realised two things: first, that my life looked glorious on the outside, yet still felt shitty inside.​ And second, that what happens in politics—on a national and global scale—is less about improving the world and more a product of deeply individual human dynamics.

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Dynamics I didn’t want to be part of. What I experienced, disillusioned me and I knew, the biggest contribution I can do to humanity is to find peace with myself. 

I’ve been immersing myself into all kinds of approaches over the past 11 years. Therapy, yoga, singing, dancing, bodywork, energy healing, ayurvedic medicine, and what not. Eventually I trained as a coach and somatic therapist as it’s always been a – once seemingly unattainable – dream of mine to work individually with people seeking mental (and thus emotional and physical) wellbeing. 

Having a very open energy body, being easily excitable and equally influenceable, it’s been essential for me to learn how to root myself in my body, to acknowledge my needs, and to trust my intuition – my path. Working with the nervous system and going to the depth by renegotiating trauma – has been working very well for me.

It is my pleasure to share my journey and accompany others on theirs – by cultivating nervous system safety and reclaiming their authentic needs.