PROGRAM STARTS JUNE 20

3 Days Back to
Self-Trust

A journey from self-abandonment to embodied presence. Three days of somatic practice to help you reconnect with what you actually feel and want.

What's this about

We've been taught that growth means pushing past discomfort. But what if that discomfort is your body saying no? What if honoring it is actually the way back to trust?

This 3-day experience teaches you to recognize when you're abandoning yourself in the name of growth — and how to rebuild the foundation of true self-trust through your nervous system.

What you'll get

✓ Day 1: Reconnect — Short video + audio practice to connect with your body and understand where you end and where the world begins

✓ Day 2: Feel — Video + nervous system practice to expand your capacity to be with all of life and identify your needs and desires

✓ Day 3: Trust — Video + integration practice to anchor your new foundation

✓ Daily emails — Invitations and framing to hold you in the work

✓ Optional WhatsApp group — Connect with others on the same journey

PROGRAM STARTS

Saturday, June 20
...or any day after, once you sign up.
3 consecutive days • 15–20 min per day

Enrol now - for free